January 13th, 2026 Recovery and Hope Finding Hope in Addiction Recovery: A Therapist’s Take on How Online Counselling Helps When you’re trying to break free from addiction, o...
November 27th, 2025 Online Counselling in Brighton & Sussex | Affordable Mental Health Support UK Why Online Counselling is Transforming Mental Health Support A New Approach to Therapy Accessing mental health support has traditionally ...
November 5th, 2025 Brighton and Hove-Mental Health and Wellbeing services In my counselling work locally in Brighton and Hove, I often hear requests for support that go beyond the therapy room—whether it’s help ...
October 24th, 2025 Support for Family and friends 💬 How Addiction Counsellors Support Family members and friends When someone you love is struggling with addiction, it can feel like your...
October 14th, 2025 Therapy: What is Therapy? Therapy: What is Therapy? 🧠 Structure of a Typical Therapy Session Check-In The therapist may start by asking how you’ve been sinc...
October 2nd, 2025 Let’s Talk About Drug Use: What do I need to know? What do I need to know? Drug use is something that affects many people, and it’s important to talk about it in a clear and honest way. Wh...
