Therapy: What is Therapy?
Therapy: What is Therapy? 🧠 Structure of a Typical Therapy Session Check-In The therapist may start by asking how you’ve been sinc...
At Addiction Counselling Sussex I am available to work with any type of addiction. I have extensive experience working with people affected by Substances or gambling addiction. However addiction can manifest in many different ways.
My support can also stretch to family members or friends who have been impacted by someone else’s addiction or behaviours.
My practice is currently online – providing a flexible affordable service.
Our goal is to create a safe and supportive environment where you feel empowered to break free from the substances or behaviours that have kept you feeling stuck.
Addiction can deeply impact every aspect of life including relationships, work, health, and self-worth. Counselling offers a space where you can begin to understand the underlying causes of addiction, rather than just treating the symptoms. During our work together, we will work to uncover the emotional pain, patterns, and triggers that may be driving your use or behaviour, so that lasting change becomes possible.
A cornerstone of counselling is the non-judgmental space it provides somewhere you can openly share your struggles without fear of shame or stigma. Recovery is not one-size-fits-all; each person’s journey is unique.
We believe that everyone deserves the opportunity to change and grow. That’s why in collaboration together we co-create a path forward that is meaningful and personal to you. Through a consistent and supportive therapeutic relationship, counselling can become the foundation for rebuilding your life and moving into long-term recovery.
To find out more or to arrange a free of charge introductory assessment please click the link.
Alternatively please get in touch on 07756 335485, or e-mail me at: james@addictioncounsellingsussex.com
