Reasons to access therapy
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What is an addiction?
In my experience working with people experiencing addiction this is when a substance or behaviour that they are experiencing is causing their welfare to be severely impacted. This can involve both physical dependence, where the body adapts to a substance, and psychological dependence, where there is a strong craving and reliance on a substance or behaviourto cope with stress or emotional issues. Addiction can affect various aspects of life, including relationships, work, and overall health.
Symptoms of Addiction
Symptoms of addiction can vary depending on the substance or behaviour involved, but common signs include:
- Cravings: Intense desire or urge to use the substance or engage in the behaviour.
- Tolerance: Needing increasing amounts of the substance or engagement in the behaviour to achieve the desired effect.
- Withdrawals: Experiencing physical or emotional symptoms when not using the substance or when unable to engage in the behaviour.
- Loss of Control: Inability to limit use or behavior, despite intentions to cut down or stop.
- Neglect of Responsibilities: Failure to fulfill work, school, or home responsibilities due to substance use or behaviour.
- Social and Relationship Issues: Experiencing conflicts or isolation due to the substance use or behaviour.
- Continued Use Despite Problems: Persisting in the behavior or substance use despite being aware of the negative effects on health or life.
- Behavioural Changes: Notable changes in mood, behavior, or social interactions.
Alcohol
Alcoholism can effect anyone during their life. If you have noticed that your drinking has reached a point when your day to day living with alcohol has become unmanageable. You may notice that despite your best efforts that controlling or reducing what you drink has become too difficult to achieve with will power alone.
Drug Addiction
Is the feeling or urge to use Substances despite the negative consequences this can be having on your physical and mental wellbeing. This could be using illicit Substances or the abuse of prescription medication.