July 28th, 2025 Lifestyle changes that can support my recovery When entering recovery it sometimes feels that there needs to a big dynamic dramatic change to our lives. Where this may be true somewhat...
July 23rd, 2025 How do I move into Recovery? What is addiction? Addiction is a long-term, recurring condition marked by the compulsive use of substances like drugs or alcohol, even w...
July 16th, 2025 What to look for when accessing therapy? What do I need? It’s important to clearly define your reasons for seeking therapy. This involves identifying the specific issues yo...
July 7th, 2025 Alcohol When is too much? Is my family member or friend drinking too much? Discussing a loved ones drinking habits might feelĀ an impossible task, but delaying the...
July 1st, 2025 Welcome to Addiction Counselling Sussex Welcome to Addiction Counselling Sussex Hello and welcome to my site. I’m really glad you’ve found your way here! My name is ...